Free Temperament Test Based on Hippocrates' Theory
Discover if your temperament is Choleric, Melancholic, Sanguine, or Phlegmatic
What is a Temperament Test?
Our Temperament Test will help you discover your dominant personality type, based on the 4 classical temperaments: Choleric, Sanguine, Phlegmatic, and Melancholic.
This test will also help you discover the most prominent positive and negative aspects of your personality, as well as assist you in making daily decisions.
How to Take the Test?
To do this, simply answer the temperament test below with 72 questions on a scale from 1 to 5, where 1 = Strongly Disagree and 5 = Strongly Agree. After that, click "View Results" to see your report and find out which of the 4 temperaments corresponds to yours. Please note that this test does not replace a psychologist or other mental health professionals.
The 4 Types of Temperament
Each person has a unique combination of these profiles, with one being predominant:
Sanguine
The Sanguine temperament is characterized by extroverted, sociable, and expressive people. Naturally optimistic and enthusiastic, these individuals radiate energy and joy, becoming the life of the party. They are natural communicators who build relationships easily and adapt quickly to new environments or situations.
Choleric
The Choleric temperament is marked by action and results orientation. Choleric people are decisive, confident, and determined, with strong leadership capacity and strategic vision. They are pragmatic, efficient, and goal-focused, demonstrating great ability to make quick decisions.
Melancholic
The Melancholic temperament is characterized by analytical, detail-oriented, and profound people. They are reflective individuals with great planning and organizational capacity. They value perfection and quality, having a critical and attentive eye for details that many would overlook.
Phlegmatic
The Phlegmatic temperament is marked by calmness, patience, and diplomacy. Phlegmatic people are balanced, stable, and conciliatory, managing to maintain serenity even in tense situations. They are excellent mediators and peacemakers, with great ability to listen to others.
Articles About Temperaments
Deepen your knowledge about the different types of temperament
The Sanguine Profile: Enthusiasm and Sociability
Discover how people with this temperament relate and face daily challenges.
The Choleric Profile: Decision and Action
Understand how this temperament influences decision-making and the pursuit of results.
The Melancholic Profile: Analysis and Depth
Learn about the characteristics of detail-oriented and reflective people.
The Phlegmatic Profile: Calm and Diplomacy
Get to know the qualities of stable and peace-making people.
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Benefits of Self-Knowledge
Understanding your temperament helps you to:
How to Answer:
- Choose the statements that best match you
- There are no right or wrong answers
- Be spontaneous - your first impression is the most important
What is a Temperament Test?
Temperament is the natural and unique way each person reacts to emotions, situations, and the world around them. Understanding this is the first step to discovering your personality. This test will help you understand yourself, based on the 4 temperaments: Choleric, Sanguine, Phlegmatic, and Melancholic.
Answer the questionnaire below and discover your temperament. Take your time and answer calmly:
Frequently Asked Questions
Clear your doubts about the temperament test
What is a temperament test?
A temperament test is a self-knowledge tool based on the theory of the four classical temperaments (Sanguine, Choleric, Melancholic, and Phlegmatic). It helps identify behavior patterns and innate personality characteristics, allowing you to better understand yourself and improve your relationships.
How long does it take to complete the test?
The test is quick and takes only about 10 minutes to complete. There are 72 simple questions about your behavior and preferences, with answers on a scale from 1 to 5.
Can I have more than one type of temperament?
Yes, it's common for people to have a predominant temperament and characteristics from other temperaments. The test identifies your main profile and also shows secondary influences, as rarely does someone fit 100% into just one type.
Can test results change over time?
Your basic temperament tends to remain the same throughout life, as it's related to innate characteristics. However, with self-knowledge and personal development, you can learn to better balance your characteristics and develop aspects of other temperaments when necessary.
How can I use the results in my life?
Knowing your temperament helps you understand your natural strengths and areas for development. You can use this information to improve your relationships, choose activities that align with your characteristics, and consciously work on aspects you want to develop.
Tip: For even deeper self-knowledge, try other personality tests on our specialized platform.
Explore more psychological tests →About the Author
This adaptation was carefully made by the Líder e Gestão team.
The four humors test has its origins in Ancient Greece, being attributed to Hippocrates (c. 460–370 BC), a physician who sought to understand human temperaments based on natural body elements.
Here, our mission is to make this ancient knowledge accessible, with practical language aimed at the growth of leaders, professionals, and teams in daily life.
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